Is black or rock salt healthier than normal salt?

 salt an integral part of our diet
the salt available is in various forms

like for example you have the white salt
or the common salt or what we call the
table salt then the rock salt or the
black salt and the pink variety of salt
that is called a signed Avila Bona
basically, all salt contains sodium which
is quite essential our body for
performing the basic vital is like
the electrolyte balance of your system
and also for nerve signaling but there
are conditions wherein the salt has to
be restricted for in cases of
hypertension in a case of hypertension
people are asked to restrict salt intake
because sodium actually helps in
increase of blood pressure in a person
suffering from hypertension so there any
kind of sodium has to be restricted
especially the elderly they can
suffer from imbalance status or
drowsiness fall fracture of bones and
even attention deficits so in such
condition sodium is advised what is the
difference between the table salt or the
black salt that is available I told you
at the beginning that you know both the
salt contains sodium only the
availability or the percentage of sodium
in each is a variation in a common sort
what we use every time the sodium
chloride or percentage is 100% whereas
in the black salt which is available
naturally, there are other minerals also
added to that or it's available along
with other minerals like potassium and
magnesium which is also quite essential
for our system the black salt is
actually a very cooling and also used as
a digestive and laxatives and most of
the ayurvedic medicines use black salt
for external applications also use
salt black salt in for
treatment of arthritis and also
conditions where there are a lot of
inflammations or black salt is used
instead of the common salt and this
black salt is also used in ours where
our Indian snacks like charts and also
for external application for weight loss
also, we use black salt so the
availability of black salt is quiet.
nutritious when compared to the table
salt but here in table salt in some
conditions or the availability is
usually along with iodine because it
also treats certain conditions like you
know the thyroid problems so what I
would recommend is always know you
can make a combination of both a salt
that is a combination of one is to one
the proportion of the black salt and the
table salt and use a daily